April 27, 2015
Here are 2 delicious, quick and easy salad ideas for you to try, you could even adapt them and add other ingredients that you like.
The first is a Couscous salad:
To make this you simply need
*Carrot either chopped or grated
*Chia Charge savoury trail mix
*A generous sprinkling of chia seeds
I have not added amounts as I think this is personal preference and I like to just chop up however much I feel like having at the time. The trail mix also goes perfectly with this adding a little crunch.
Next is a protein, omega3 and good fats packed salad:
To make this you will simply need to mix the following ingredients together:
*Peppered Makerel fillets
*Mixed salad leaves
*A generous sprinkle of chia seeds
*Beetroot (can you tell I love beetroot!)
*French salad dressing OR Hummus
Again I have not added amounts that's your personal preference, this salad has to be one of my favourite lunches I absolutely love it.
Finally as a bonus I had a salad idea which I haven't tried yet but reckon it will be fab (keep an eye on twitter for some pics and updates on this), it contains:
Chicken slices (pre cooked, could be plain, sweet chilli, barbecue etc), mixed salad leaves, red/yellow/green pepper, cucumber, tomato, grated carrot and finally some coconut chia nut butter (this goes amazingly well with chicken).
I hope you have fun trying these out and experimenting with your own ideas. My next recipe should be a chia style malt loaf but I am still refining the recipe, it will be here soon.
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