August 08, 2016
Chia seeds can be a fantastic addition to your diet. High in protein, fiber, omega-3, calcium, potassium and magnesium, chia seeds are a really simple way to increase daily nutrients and ensure your body is fighting fit. Particularly great if you are exercising regularly, due to their high protein content chia seeds are perfect to assist the body with repairing and regenerating muscle.
April 22, 2014
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