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Training Plan for a Sprint Newbie by Katie J Synge

June 10, 2014

Triathlon is a sport open to all, great fun with and as a result of its increasing profile - offers something for all ages, ability and ambition. However with three disciplines, it is also time consuming and can be hard to know how to balance training across the disciplines. I have written you a short blog to offer some advice from experience as...

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Katie J Synge - A Chia Charged Triathlete

April 04, 2014

Please could you introduce yourself? Hi all, my name is Katie Synge, I'm 21 and have just turned full time in ITU triathlon. I am based in Loughborough with the performance squad. I am very lucky to have Chia Charge on board as one of my sponsors for 2014. This is a great product with huge appeal to multiple athletes. I use Chia Charge products ...

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