Time until next despatch

Don’t let the hotel screw up your race!  Or tips on getting the best out of the big day!

Don’t let the hotel screw up your race! Or tips on getting the best out of the big day!

May 03, 2017

 Thanks to Jayson Cavill , Lakeland 50 winner (twice and current record holder) for these tips, more info on Jaysons other activities at the end of this blog :) The big day has finally arrived, after a restless nights sleep in a strange hotel you wake up early to give yourself time to wash, eat put on your race gear and out of the hotel then mak...

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Marathon day blunders? How to not cock it up

Marathon day blunders? How to not cock it up

April 06, 2017

Dear Marathon Runner, I sincerely want you to succeed and want to remind you of that old saying and provide some advice. This saying has been attributed to both Winston Churchill and Benjamin Franklin,  I never met either of them, but I do agree with the intention.     Lots of marathon runners contact me asking for advice on their marthon fuell...

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