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  • Chia Energy Flapjacks 80g x 23

     Used by Aly Dixon, GB Marathon Runner in Rio and Steve Way, fastest British marathon runner over 40 and first Englishman home in the Glasgow Commonwealth Games Marathon.

    Get a MIXED box, with 2 or 3 varieties 

    Remember 3 Free Flapjacks with each box & FREE 48 hr tracked delivery orders over £30.

    Flapjack that tastes great, made with kitchen cupboard ingredients, and nothing weird.

    Made In Yorkshire from proper ingredients to our own recipe.


    Salted Caramel -  We love the flavour of Salted Caramel it is now in the top 3 favourites, even the baker loved this and he's seen a lot of flapjacks!

    Original - The original chia charge flapjack with Sea Salt Flakes to help you with electrolyte replacement

    Banana   - using dried diced bananas, using 50% of sea salt flakes used in the Original

    Berry - Using antioxidant rich Cranberries and Dates to completely replace any refined sugars

    Our balanced high energy bars are made from a recipe that enables a fast energy boost to be backed up with slower burn carbs, so there is no post gel crash in energy, you just keep moving forward with real food.

    We have created the perfect formulation for fuel that is delicious and easy to eat on the go. This recipe contains only wholesome ingredients that you would find in your kitchen cupboard.

    Consumption: During activity we are advised that most people will metabolise 300-400 calories per hour, so one flapjack per hour could replace 3 or 4 sports gels.

    Everyone trains differently and for important events we recommend you practice your nutrition strategy every bit as much as you practice your sport.

    For a trail marathon, we might eat a flapjack 90 to 30 minutes before the start. If you are going for a run after work you might eat a flapjack in the late afternoon before you go training.

    Storage Instructions: Store flapjack in a cool dry place.

    Shelf Life: Typically there will be approximately 6 to 9 months life remaining on the flapjack energy bars delivered giving you ample time for usage. So choose our 20 Box Flapjack option with piece of mind.

    3 FREE Flapjacks: Every 20 box of flapjacks comes with 3 free flapjacks. Tim will choose the free flapjacks for you, don't worry they're all tasty!

    Ingredients

    Original – Ingredients:

    Oats, Butter, Golden Syrup, Brown Sugar, Chia Seeds (9%), Sea Salt Flakes.

    Banana – Ingredients:

    Oats, Butter, Golden Syrup, Dried Diced Bananas (contains Rice Flour), Brown Sugar, Chia Seeds (9%), Sea Salt Flakes.

    Berry – Ingredients:

    Dates, Oats, Butter, Cranberries, Chia Seeds (8%), Sea Salt Flakes.

    Salted Caramel – Ingredients:

    Oats, Butter, Demerara Sugar, Golden Syrup, Chia Seeds (9%), Natural Flavouring, Sea Salt Flakes.

    Allergens in bold.

    Made in a bakery that also handles peanuts and tree nuts.

    Nutrition

     

    Original Variety / Nutritional Information:
    Per 100g
    kJ - 1,987
    Kcal - 472
    Protein g - 6
    Carbohydrate g - 55
    of which sugars - 28
    Fat - 25
    of which saturates - 14
    Fibre g - 5

    Per 80g bar
    kJ - 1,589
    Kcal - 378
    Protein g - 5
    Carbohydrate g - 44
    of which sugars - 23
    Fat - 20
    of which saturates - 11
    Fibre g - 4

    Banana Variety / Nutritional Information:
    Per 100g
    kJ - 1,877
    Kcal - 446
    Protein g - 6
    Carbohydrate g - 57
    of which sugars - 27
    Fat - 22
    of which saturates - 12
    Fibre g - 5

    Per 80g bar
    kJ - 1,502
    Kcal - 357
    Protein g - 5
    Carbohydrate g - 45
    of which sugars - 22
    Fat - 17
    of which saturates - 9
    Fibre g - 4

    Berry (No Added Sugar) Variety / Nutritional Information:
    Per 100g
    kJ - 1,810
    Kcal - 430
    Protein g - 6
    Carbohydrate g - 54
    of which sugars - 30
    Fat - 21
    of which saturates - 12
    Fibre g - 6

    Per 80g bar
    kJ - 1,448
    Kcal - 344
    Protein g - 5
    Carbohydrate g - 43
    of which sugars - 24
    Fat - 17
    of which saturates - 9
    Fibre g - 5

    Salted Caramel Variety / Nutritional Information:
    Per 100g
    kJ - 1,987
    Kcal - 472
    Protein g - 6
    Carbohydrate g - 55
    of which sugars - 28
    Fat - 25
    of which saturates - 14
    Fibre g - 5

    Per 80g bar
    kJ - 1,589
    Kcal - 378
    Protein g - 5
    Carbohydrate g - 44
    of which sugars - 23
    Fat - 20
    of which saturates - 11
    Fibre g - 4