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Half Marathon Nutrition Guide

Half Marathon Nutrition Guide

June 07, 2017

Don’t underestimate a half marathon, the demands of running 13.1 are very real indeed. Whether you’re using it as a stepping stone towards a full marathon or looking to get the best time possible, nutrition is key to doing your best.   Train as you race - Race as you train. If you take only take one point from this guide let it be this train a...

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