I'm onto my third pack of the collagen peptides, and I'm definitely seeing the benefits. We need to find ways to recover better as we get older, and I've specifically noticed that my regular knee discomfort has all but disappeared. My DOMS also seem to recede quicker. So I'm able to recover for sessions better, and hit paces. I've beaten an 8 year old pb recently, so these have definitely contributed! You won't see overnight results, so stick with it!






