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Our Mini Flapjacks are the easy-to-carry, real-food alternative to gels. Big flavour, balanced carbs, and no post-gel crash — just steady, feel-good energy in a 30g bar. At around 134 calories, they’re spot-on for training, racing, or a quick boost on the go.
Each bar gives you fast-acting carbs backed up with slower burn oats, plus nearly 5g of protein and natural omega fats to support recovery. With a touch of sea salt flakes for electrolyte support, they keep you moving comfortably, not spiking and fading.
Varieties
Original – The classic Chia Charge flapjack with sea salt flakes for natural electrolyte replacement.
Banana – Real dried diced bananas for proper flavour and great energy.
Berry – Cranberries and dates only; no refined sugars, just natural sweetness.
Salted Caramel – Like Original… but Salted Caramel. Enough said.
How to use
Most people process 300–400 calories per hour when active, so one Mini Flapjack can easily replace a sports gel — and tastes far better. Use one every hour during hard training, slip a couple in your pocket for race day, or enjoy one 30 minutes before heading out after work.
Train your nutrition like you train your legs. Practice your fuelling on the move and find the rhythm that works for you.
Free From: Artificial flavours, preservatives and colouring. (Contains dairy. Not baked in a gluten-free bakery.)
Storage: Keep in a cool, dry place.
Shelf Life: Typically 6–9 months.
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