Shaun Mc Farlane : The Spine
"This race is the hardest thing I have ever done in my life….This race will make grown men and women cry like babies then spit you out. You must have some kind of emotional attachment to this race ….or you will fall at the first hurdle."
We caught up with Shaun McFarlane to chat about his recent Spine race completion. Don't miss out on his training secrets, his highlights from the race as well as lots of his Spine kit recommendations and top tips.
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