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Chocolate chia pudding - a healthy dessert
August 25, 2017 1 min read
If you like a chocolate mousse but want to avoid processed and refined foods, this is a winner. It is very filling and you can play with the flavours and additions to make it your own.
Ingredients
1 ½ cups almond milk (or other plant milk of your choice)
1/3 cup chia seeds
¼ cup cocoa or cacao
powder
2-5 tbsps of maple syrup or agave nectar
½ tsp cinnamon (optional)
¼ tsp sea salt
Method
- Add everything except the maple syrup to a bowl
- and whisk vigorously to combine.
- Let it rest in the fridge overnight or for at least 3-5
- hours and it will reach a pudding like consistency.
- Add to a blender and blend until it is smooth and
- creamy.
- Add the maple syrup to taste.
- Keep in the fridge for up to 3 days.
- Top with whatever you want! I like a bit of yoghurt
- as it is very rich, and a few berries.
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