Recipes
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Chia Seed Water - the Basics
This is a really simple and convenient way to add more chia seeds to your diet!
The seeds will take 10-20 minutes to hydrate
You are making a real food drink with real food, so it might take a tiny bit of attention and a few extra seconds, but like anything once you've worked out your system, it will become second nature.
Vegan Chia Seed Flapjacks
Is there anyone who doesn’t like flapjacks? They’ve become a favourite amongst fitness types because they provide a quick release of long lasting carbs from the oats, taste great and are easy to carry in your bag. I’ve been making flapjacks for years in commercial kitchens...
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