Recipes
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Three Ways to Use Chia Seeds
Chia seeds can be a fantastic addition to your diet. High in protein, fibre, omega-3, calcium, potassium and magnesium, chia seeds are a really simple way to increase daily nutrients and ensure your body is fighting fit. Particularly great if you are exercising regularly, due to their high protein content chia seeds are perfect to assist the body with repairing and regenerating muscle.
Chia Charged Chicken
The Chia nut butters are so versatile, I have tried them on toast and they are both delicious but my favourite is the one with coconut. I thought it tasted like it would be amazing with chicken so decided to have a little experiment with flavours and see what happened.
3 Simple and delicious chia smoothies
These smoothie recipes are so quick and easy to make and use ingredients that you would normally have at home so no need for extra supermarket trips. With the exception being chia seeds which you can get from the Chia Charge Shop. If you are new to chia seeds and what to know a bit more there is some great information with all the nutritional information Here.
10 Ways to use Nut Butters
The Chia Charge Nut Butters are delicious and nutritious containing high amounts of protein and the Chia Seeds add omega 3 goodness plus from the nuts you get healthy essential fats, vitamins and minerals. There are no artificial sweeteners and they are also wheat free and vegan friendly.
Here are 10 easy ways to enjoy your nut butters!
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