Recipes

You don't have to be a runner to enjoy these tasty savoury treats 😄   Looking for the ultimate savoury snack to fuel your adventures on the trail or during an ultra run? These Mini Pizza Bites are exactly what you need! Compact, tasty, and bursting with delicious, savoury flavours, they're perfect for satisfying cravings mid-run or during a lon...

This is a really simple and convenient way to add more chia seeds to your diet!

The seeds will take 10-20 minutes to hydrate

You are making a real food drink with real food, so it might take a tiny bit of attention and a few extra seconds, but like anything once you've worked out your system, it will become second nature.

We love oats. We use them in our flapjacks, we mix them in our smoothies at home and especially at this time of year we're making a tonne of porridge with them.  So then it should come as no surprise then that when the opportunity arose (after four years of being rebuked) to show off what I can do with a pan full of oats at the World Porridge C...

Two Smoothie Recipes Packed with 30gs of Protein below. Is there any better feeling than absolutely crushing those tough sessions? There’s something so empowering about bossing a hideous hill sprint session, flying through a long run out or annihilating the brutal gym session you’ve been dreading all week. The thing is though the tougher the se...