Peanut Butter Powder - How to Use it 😀
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Welcome to Chia Charge's Peanut Butter Powder Page!
What Makes Our Peanut Butter Powder Special?
Unbeatable Flavour, One single Ingredient: We're all about delivering bold, natural flavours with a no-nonsense approach. Our peanut butter powder is made from the finest roasted peanuts, ground down into a powder that's just begging to be added to your next snack or meal. It's pure, it's versatile, and it's packed with that rich, nutty goodness you love, without the unnecessary oils and sugars. You get all the flavour of traditional peanut butter, but with a fraction of the fat and calories. Perfect for those who want to enjoy their peanut butter without the guilt.
High Protein, Low Calorie: Whether you're a gym-goer, a busy parent, or someone just trying to eat a bit healthier, our peanut butter powder is a protein-packed punch in every spoonful. With around 70% less fat than regular peanut butter and plenty of protein to keep you feeling full and fueled, it's a no-brainer for anyone looking to boost their nutrition without compromising on taste.
Vegan and Gluten-Free: We know how important it is to cater to different diets, and our peanut butter powder does just that. It’s vegan, gluten-free, and free from any nasties—just one pure natural ingredient that you can feel good about. It’s your go-to, no matter what your dietary needs are. You can buy it on this page
10 Ways to Use Chia Charge Peanut Butter Powder
- Protein-Packed Smoothie: Add a scoop to your morning smoothie for a creamy, nutty flavor and a protein boost that keeps you going till lunch.
- Healthy Baking: Swap out regular peanut butter for our powder in your baking recipes to cut down on fat and calories without sacrificing flavor.
- Nutty Oatmeal: Stir into your porridge or overnight oats for a warm, comforting breakfast that's high in protein and big on taste.
- Homemade Peanut Sauce: Mix with a bit of water, soy sauce, and a dash of lime juice for an easy, low-fat peanut sauce perfect for drizzling over salads or dipping veggies.
- Peanut Butter Protein Balls: Combine with oats, rice syrup or agave syrup, and chia seeds to roll up some energy-packed protein balls—ideal for a quick snack on the go.
- Fluffy Pancake Mix: Add to your pancake batter for a subtle peanut flavor that’s packed with protein—perfect for a weekend treat that won’t derail your diet.
- Nutty Yogurt Topper: Sprinkle on top of your yogurt with some berries for a quick, healthy snack that's as delicious as it is nutritious.
- Creamy Peanut Dip: Mix with Greek yogurt and a touch of rice syrup or agave syrup for a light, creamy dip that’s perfect with apple slices or carrot sticks.
- DIY Peanut Butter Spread: Just mix with a bit of water until you reach your desired consistency, and spread on toast for a healthier, lower-calorie peanut butter alternative.
- Savoury Stir-Fry Boost: Add a spoonful to your next stir-fry to give your veggies a rich, nutty flavor that’s sure to impress.
- You can buy it on this page
Peanut Butter Powder Recipes
Below are some delicious recipes to try with our peanut butter powder. Order some now it will be with you soon 😉
Peanut Butter Powder Banana Bread
Ingredients:
- 3 ripe medium bananas, mashed
- 75 g Chia Charge Peanut Butter Powder
- 100 g gluten-free flour
- 1 tsp baking powder
- 50 g coconut sugar or brown sugar
- 1 tsp vanilla extract
- 1 egg medium (or chia egg for vegan)
- 50 ml oat milk
- 2 tbsp coconut oil, melted
Instructions:
- Preheat your oven to 180°C (160°C fan) and line a loaf tin with parchment paper.
- In a large bowl, combine the mashed bananas, coconut sugar, vanilla extract, egg (or flax egg), and oat milk. Mix well.
- Add the Chia Charge Peanut Butter Powder, gluten-free flour, baking powder, baking soda, and salt. Stir until just combined.
- Fold in the melted coconut oil until the batter is smooth and well mixed.
- Pour the batter into the prepared loaf tin and smooth the top.
- Bake for 45-55 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the banana bread to cool in the tin for 10 minutes before transferring to a wire rack to cool completely.
Peanut Butter Protein Balls
Ingredients:
- 75 g rolled oats
- 75 g Chia Charge Peanut Butter Powder
- 4 tbsp rice syrup or agave syrup to taste
- 1 tbsp chia seeds
- 50 ml water (adjust if needed) or a mashed banana
- 25 g dark chocolate chips (optional)
Instructions:
- In a large bowl, mix the oats, peanut butter powder, rice syrup or agave syrup, and chia seeds.
- Gradually add water (or the banana), mixing until the mixture comes together. If you are using a mashed banana (my preferred method) then be aware it may turn brown
- Stir in the chocolate chips if using.
- Roll the mixture into small balls, about the size of a walnut.
- Place on a baking sheet and refrigerate for at least 30 minutes before serving.
If you are using a mashed banana (my preferred method) then be aware it may turn brown after yopu have made the balls, you can try and minimise this with some lemon juice, but to be honest I'm ok with a bit of discolouration 😁
Peanut Butter Powder Pancakes
Ingredients:
- 50 g plain flour
- 100 g Chia Charge Peanut Butter Powder
- 1 tbsp baking powder
- 1 egg
- 220 ml oat milk
- 2 tbsp / 50g rice syrup or agave syrup
- 1 tbsp/ 25g melted butter or vegan spread
Instructions:
- In a bowl, mix the flour, peanut butter powder, and baking powder.
- In a separate bowl, whisk together the egg, oat milk, rice syrup or agave syrup, and melted butter or vegan spread.
- Combine the wet and dry ingredients, stirring until just mixed.
- Heat a non-stick frying pan over medium heat and add a small amount of butter or oil.
- Pour small amounts of batter into the pan, cooking until bubbles form on the surface, then flip and cook the other side.
- Serve with your favorite toppings, such as fresh fruit or a drizzle of syrup, or just a bit of butter straight from the pan!
Peanut Butter & Chocolate Chip Cookies
Ingredients:
- 100 g plain flour
- 50 g Chia Charge Peanut Butter Powder
- 1 tsp baking powder
- 50 g butter or vegan spread, softened
- 75 g brown sugar
- 90g milk of your choice
- 50 g dark chocolate chips
Instructions:
- Preheat your oven to 180°C (160°C fan).
- In a bowl, cream together the butter or vegan spread and sugar until light and fluffy.
- Beat in the egg, followed by the peanut butter powder.
- Stir in the flour and baking powder until well combined, then fold in the chocolate chips.
- Drop spoonfuls of the dough onto a lined baking sheet, spacing them apart.
- Bake for 10-12 minutes or until the edges are golden.
- Allow to cool slightly on the tray before transferring to a wire rack to cool completely.
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