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Tips and Motivation
It's time? 3 Free helpful ideas, that will make you smile
Christmas comes around every year and there's always one thing in short supply and that is time.
In all our busy-ness we’re thinking about the next errand or thing to be done, cooking, washing, shopping, running , cycling, gym class or lifting session.
If you can spare some time or even better plan and organise things, it can be the smallest th...
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Chia Charge on Everest!
Back in April an Adventure Peaks Expedition set out to cover LhakpaRi, North Col and Everest. Here at Chia Charge we were honoured to supply the team with some much need energy supplies, after all Everest isn’t for the fainthearted or under fuelled. We supplied the team with a range of flavour of the Chia Charge flapjacks so that everyone could find a flavour they loved, whilst receiving essential Protein from the Chia Seeds.
How to win an endurance event, the No Idea way
Here’s my account of a weekend racing my first solo 24hour race, it probably won’t be factually correct and may just be the mumblings of a still fatigued rider!
I’ll start by saying that the Twentyfour12 event is where Team Nier (no idea endurance racing) began in 2015. The atmosphere and fantastic course make for an exceptional event and we are quite happy to make the drive from Leeds to attend as we always know itwill be worth it.
Read MoreI’ll start by saying that the Twentyfour12 event is where Team Nier (no idea endurance racing) began in 2015. The atmosphere and fantastic course make for an exceptional event and we are quite happy to make the drive from Leeds to attend as we always know itwill be worth it.
Chia Fuelled travels across Europe
I have been supported by Tim and Chia Charge for a good year or so now and his products are not only natural and delicious they are super for general snacking as well as providing energy for endurance sports or even fuelling those high intensity sessions.
Three common mistakes training for your first ultra - Robbie Britton
GB ultra runner Robbie was kind enough to write this for Chia Charge having just returned from some snowy race up North somewhere.
To learn a bit more about Robbie, click here and with thanks and appreciation to Mikkel Beisner for some ace pictures, you can see Mikkels instagram page here.
Photo credit Mikkel Beisner
Running Ultras is a pro...
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This Lady lifts... a medal at English Championships!
Running is in the DNA of Chia Charge, and so is appreciating other sports. One of the newest recruits to our list of ambassadors is Jessica Perrin Snowden, or "little coach" as we respectfully call her in weight lifting class.
Crossfit Competition
Here JP shares some background on how she won her Bronze Medal in the English championships last ...
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Chia Charged Checkpoint - Lakeland 100/50
The Lakeland 100/50 has now become so popular to enter, a number of people take the day off, so that they can be at the computer pressing the enter button to be sure of an entry.
If you fancy a great day out in the lakes and a hassle free and free entry for 2017, come and help us on the Chia Charge CP.
I'm hoping to make some new friends this ye...
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Natalie's Tri Season Review of Chia Charged ups and downs
Hi it's Natalie here, the one who usually posts recipes and ideas for using chia charge products. I am going to tell you a little about how my year has been training and racing in Triathlon.
Nat Thomas - Triathlete "Winning medals is not everything"
Hello, I'm Natalie and am really pleased and excited to be a Triathlete, in fact I took up training for sport when I was 14! (I will try and keep this short). When I was 14 I didn't know about competing in sport, I just enjoyed PE at school and had swimming lessons when I was young so when I saw a swimming club advert in a supermarket I jumped at the opportunity and that's where it all started.
Meet Jen, the Chia Charged Climber
I started climbing after someone suggested it as something to do at my 10th birthday party. I wasn't that good but I loved it and was soon going about twice a week getting ready for my first competition. I did better than I expected which gave me the motivation to start training properly and going more regularly.
Katie Keeble
Please could you introduce yourself? What events do you take part in?
My name is Katie Keeble, I am 32 years old and enjoy running road races, obstacle races and trail running. I am also working on strength training to potentially compete at crossfit/fitness events. I now do all my training outside and train at a crossfit box.
What do you see a...
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Chia Seeds & Type 2 Diabetes
Reading up on Chia seeds usage in the diet of a Diabetic states that they can be useful in helping to slow down digestion, however we are not medics, and we always recommend you read up, inform yourself and make your own decisions.
There are numerous articles about chia seeds and diabetes on the web and a recent tweet by Leicester Diabetes Centr...
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