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Tips and Motivation

'Why or how do you get so many calories into the Flapjack?'

'Why or how do you get so many calories into the Flapjack?'

A little while ago The Sun ran an article on 'healthy snacks' that contain more calories than chocolate bars. Much to our amusement, our Sea Salt Flapjacks were compared to an Aero Mint bar. Unsurprisingly our 80g energy bar had almost double the calories of the Aero bar that weighed less than half that (37g).  And while The Sun completely missi...
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Renee McGregor Nutritionist & Endurance Athlete

Renee McGregor Nutritionist & Endurance Athlete

Please can you tell us a little about yourself I qualified as a registered dietitian 15 years ago and spent the first few years of my working life as a clinical dietitian working within the NHS, mainly in the area of paediatrics and eating disorders. I have always been athletic and interested in sport. After my second daughter in 2004, I started...
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Nick Blackwell - Middleweight boxer

Nick Blackwell - Middleweight boxer

Please could you introduce yourself? What events do you take part in? Hi my names nick Blackwell I'm 23 and I'm a professional middleweight boxer. I started off fighting as an unlicensed fighter from the age of 16. I should have taken the ABA (Amateur Boxing Association) route so I could have attended the Olympics but didn't know the difference ...
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Ultrarunning, Pork pies & Chia Charge Flapjacks with Holly Rush

Ultrarunning, Pork pies & Chia Charge Flapjacks with Holly Rush

Please introduce yourself, your background what sport you do. My name is Holly Rush and I am a GB marathon runner and ultra runner from Wiltshire. I work full time for England Athletics and also as a Sports Massage Therapist. I have represented GB at the European Championships in Barcelona where I came 18th and won Team Bronze medal. I have rep...
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Jonathan Steele - Ultrarunner and more

Jonathan Steele - Ultrarunner and more

  Please could you introduce yourself? What events do you take part in? Hi my name is Jonathan Steele, I am an Ultrarunner of 10 years, trailrunner and occasional road runner. I organise the Hardmoors Race Series which consists of trail races ranging in distance from 10k to 160 miles. When I am not running or organising races, I am usually train...
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Katie J Synge - A Chia Charged Triathlete

Katie J Synge - A Chia Charged Triathlete

Please could you introduce yourself? Hi all, my name is Katie Synge, I'm 21 and have just turned full time in ITU triathlon. I am based in Loughborough with the performance squad. I am very lucky to have Chia Charge on board as one of my sponsors for 2014. This is a great product with huge appeal to multiple athletes. I use Chia Charge products ...
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